All Things Therapy

How to Release Toxic Anger


Listen Later

Host Lisa Tahir discusses the emotion of anger on a spectrum- from 'toxic anger' to 'righteous anger.' Whether you are the giver or the receiver of this energy, she leads a guided visualization to release emotional imbalance and come into alignment. Book sessions with her at www.nolatherapy.com * Take 10% off a 1st month of online therapy from my sponsor Betterhelp at www.betterhelp.com/att * Take a free audiobook download from Audible at www.audibletrial.com/allthingstherapy * $0 down solar energy from my affiliate! See what you would save: https://powur.com/ whysolar?amb=44265

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

All Things TherapyBy Lisa Tahir

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

101 ratings


More shows like All Things Therapy

View all
Miss Me? by BBC Sounds

Miss Me?

270 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

589 Listeners