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Have you been struggling with a bad habit or addiction that you're ready to let go of? Break free and release yourself! Like everything I talk about on this podcast it all starts with your mindset and your intentions. Be real with yourself and first recognize that this addiction is self destructive. Stop chasing temporary pleasure for permanent pain that's going to be there until you feel and heal it yourself! No substance at any amount can ever heal what you're going through. You have to take the steps in doing self work, healing, and shadow work to heal, feel, and release any pain or trauma that you have. Cut off and distance yourself from any people, situations, or pleases that make you want to indulge in your addiction. Come up with a realistic plan to break free from your addiction and start to implement it NOW! Don't look for reasons and excuses to fall back into these self destructive behaviors, start finding more ways and reasons to continue to persevere and break free from your bad habit/ addiction. You can do this! Feel the beautiful spirit and energy that you now have without this substance and live in your greatest truth and power!

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