In this episode, I talk about:

- journal prompts to help you build self-reliance and explore the beliefs that make it difficult for you to rely on yourself

- acting in alignment with how we see ourselves

- how to become more independent

- daily practice to integrate into your life whenever you notice yourself relying on other people

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Website ⇢ https://laivana.com

Contact ⇢ [email protected]

Music used:

https://soundcloud.com/ehrling

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