Michael talks about how he uses change to be honest. Michael shares how he has used cold showers this winter to work on himself. Michael also shares the power of an apology and accountability.

How to Remain Honest with Yourself? Change and Cold Showers

Will you choose to open or close? In every moment you make a choice, you are either identifying with your victim or the force within. Choose to open. These are common-sense teachings of mantra and meditation for the modern-day seeker. Learn to trust and believe in yourself with practices to open. Mantra meditation is a practice of will, choosing to let go of incessant thinking and emotional reactions to reclaim your personal faith. By choosing a new agreement to chant instead of identifying with your story and mantra of misery, you are embodying the force within. You are open.

Share How to Remain Honest with Yourself? Change and Cold Showers

Sign up to save your podcasts

How to Remain Honest with Yourself? Change and Cold Showers

How to Remain Honest with Yourself? Change and Cold Showers