This allowed me to discuss how to remain light through hurt and disappointments so you can remain true to yourself and not change, which is not easy to do. Sometimes we need a hard reset to begin releasing any pain. Apart of my internal reset process is allowing myself to free up any internal space that may be full of resentment and heartache. Being light hearted will do so much for you spiritually vs holding on to situations that hurt you. We will dive into methods on how to remain light hearted that include forgiveness, severing ties, blocking, and most importantly STANDING ON BUSINESS! If you know the person you aspire to be, write a list of their qualities and visualize what they would accept and what they would NOT accept in self discovery, friendships, relationships, and even family ties. These are my stories from my perspective and how I managed each individual situation. I hope something resonates with you as we continue to connect.