Holistic Health with Shivangi Desai

How to Remove Kidney Stones Naturally | Best Diet & Hydration Tips | Shivangi Desai Podcast


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Every year, over 1.2 million Indians land in hospitals due to kidney stones!


The shocking truth is that small lifestyle mistakes can increase your risk of kidney stones. But the good news is that you can naturally treat and prevent them with simple changes!


๐Ÿ’ก Whatโ€™s Inside:

โœ… How Kidney Stones Form & Common Causes

โœ… 80% of Stones Can Be Flushed Out Naturallyโ€”Find Out How!

โœ… Best Hydration Tips & Powerful Natural Drinks to Dissolve Stones

โœ… Foods to Avoid to Prevent Kidney Stones

โœ… The Best Low-Oxalate Foods for Kidney Health

โœ… The RHN Satvam Kidney Detox Supplement for Fast Relief


Timestamps:

00:00 - Introduction

01:11 - How Do Kidney Stones Form?

01:26 - Common Causes of Kidney Stones

02:03 - Symptoms of Kidney Stones

02:32 - Can Kidney Stones Be Removed Naturally?

02:37 - Hydration: The Key to Kidney Health

03:07 - Lemon Water & Apple Cider Vinegar Benefits

04:02 - Coconut Water A Natural Diuretic

04:23 - Cumin Water for Kidney Detox

04:59 - Jowar Water & Its Alkalizing Effect

05:31 - Foods to Avoid for Kidney Stones

05:38 - Excess Salt & Sodium in Processed Foods

06:03 - Soft Drinks & Soda Hidden Danger

06:45 - Ultra-Processed Sugar & Its Effects

07:13 - Healthy Food Alternatives for Kidney Health

07:26 - High-Oxalate Foods to Avoid

07:56 - Low-Oxalate Foods That Are Safe for Kidney Health

08:26 - Avoid Excessive Dairy Consumption

09:19 - Two Essential Nutrients for Kidney Stone Prevention

09:44 - Magnesium-Rich Foods for Kidney Health

10:07 - Potassium-Rich Foods for Kidney Health

10:19 - Role of Fiber, Herbal Teas & Balanced Diet

10:37 - Powerful Natural Solution: RHN Satvam Kidney Detox

11:00 - How This Supplement Helps in 7 Days

12:20 - Final Summary & Lifestyle Recommendations

12:45 - Conclusion


๐Ÿ‘‰ Watch till the end to discover lifestyle tips and natural supplements that can help prevent and dissolve kidney stones effectively!


๐Ÿ“Œ Get my recommended Kidney Detox Supplement for fast results.


๐Ÿ’ฌ Comment below: Have you ever experienced kidney stone pain? Which of these remedies are you going to try?


๐Ÿ‘ LIKE, SHARE & SUBSCRIBE to Fit Bharat Mission for more insightful health tips!


Support your kidney health with the power of Satvam Kidney Detox! ๐ŸŒฟ

๐Ÿ‘‰๐Ÿป https://rhnfit.com/products/satvam-kidney-detox-

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Boost your health with the power of Super Greens Antioxidants! ๐ŸŒฟ

๐Ÿ‘‰๐Ÿป https://rhnfit.com/products/super-greens-antioxidants-31-servings-250g

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Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via:โžก๏ธhttps://bit.ly/3R4HhnQ

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Health Coach Webinar by Shivangi Desai

Book Your Seat Now ๐Ÿ‘‰๐Ÿป https://link.shivangidesai.com/HCW2024

When : 4:00 PM to 7:00 PM | 6th April 2025


Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.


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Holistic Health with Shivangi DesaiBy Shivangi Desai