In this episode of 'You're Not a Bad Person,' host Erica Rankin shares insights on managing shame and guilt, unsubscribing from unnecessary emails, clearing out old photos and unused apps, and setting boundaries with people.

Erica also emphasizes the importance of regular health check-ups, creating vision boards, and taking time for self-care activities like massages and facials.

Tune in for actionable advice to start the new year with renewed energy and a clutter-free mind and space.

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