In this episode of The Truth My Body Told, Danielle Bird (Licensed Counselling Therapist, Somatic Attachment Trauma Recovery Coach & Astrologer) shares with you the purpose of the Ego, where it comes from, how it can get violent and what to do about it - part 1 : make sure you follow along for part 2 coming soon!!!

🌹 In this episode, we explore:

→ What the ego sounds like

→ Where it came from

→ How to respond to it for nervous system regulation

& more...

🌹 Learn for my free - my masterclass rewire & regulate trauma from your nervous system : https://www.daniellebird.com/regulate-rewire-trauma

✨ Learn with me

Nervous System Fundamentals Course ($125) teaches you how to build an intimate relationship with your unique nervous systems needs.

Get the course here: https://stan.store/thedaniellebird/p/nervous-system-safety

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Email me at [email protected]

or send me a DM / drop a comment on socials:

IG / TikTok / YouTube: @thedaniellebird

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🕊 Work with me 1:1

Book a free 15 minute consult for couples or individual therapy or coaching or astrotherapy:

🔗 https://calendly.com/birddaniellee/radical-rebirth-application

Learn more about Danielle here: https://www.daniellebird.com/

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New episodes of The Truth My Body Told drop weekly (ish)...

Disclaimer: This video is for entertainment purposes only! This is not coaching or therapy.

XO

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