We have an incredible guest episode for you today!

The conversation is all about rewiring the Nervous System using Somatic Experiencing with licensed therapist and holistic coach , Tatianna Szulc. Tatiana is a trauma & somatic therapist as well as a holistic coach and she is on a mission to help more women regulate and rewire their nervous systems through holistic living and somatic practices

Somatic Experiencing: body oriented approach to healing trauma & rewiring your nervous system

Who is SE for?

Psychosomatic symptoms

Fight/Flight & Freeze

Primary language of the nervous system is sensation

Building a capacity to be with emotions

Internal and External resources

How SE addresses negative beliefs

When to see a somatic therapist

How to work with Tatiana:
90 minute drop in SE sessions
1:1 Holistic Coaching
She is Resilient Podcast

website: Www.tatianaszulclmhc.com

Instagram:@tatiana.holistic.coach
https://www.instagram.com/tatiana.holistic.coach?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

She is Resilient Podcast:

https://podcasts.apple.com/us/podcast/she-is-resilient/id1723684341

https://open.spotify.com/episode/2FWdxLKN4ibaWWOUYWSI7S?si=2G3Nqsn8Se6CVJu0WsHDog

Disclaimer: Although I am a licensed therapist, the information in this podcast is not therapy and not intended to replace mental health counseling.

If you are seeking therapy services in AZ and would like a free consultation fill out this form!

Contact Form

Check out my private practice, InnerBloom Therapy Services in Phoenix

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