Mel Wells is a Hayhouse best-selling author, certified health coach, international speaker, and Ted Talk speaker. She is Hayhouse’s youngest author and a leading woman’s expert in her field. She encourages women to stop bad diets and change their beliefs around food and their bodies. She's been featured in Forbes 30 under 30, Women's Health, Cosmopolitan, The Independent.

Today on the Sattva Soul Podcast we discuss personal growth and how you can rewrite your story, no matter where you are in life.