How to ride a bike? A podcast for beginners

By Angélica Arce MuñozSports

How to ride a bike? A podcast for beginners episodes

February 23, 2021 Chapter #1: First things first
Firsts steps in cycling.
7 min
February 23, 2021 Chapter #2: Equipment
Some equipment is indispensable, some equipment can vary according to the aims you want to reach.
6 min
February 23, 2021 Chapter #3: How to set your bike
The perfect position for a comfortable ride.
4 min
February 23, 2021 Chapter #4: How to use bike gears
A few tips to understand bike gears.
7 min
February 23, 2021 Chapter #5: Nutrition
Nutrition recommendations to improve your performance.
4 min
February 23, 2021 Trailer
Why am I doing a cycling podcast?
2 min

About How to ride a bike? A podcast for beginners

From the publisher's feed

In this podcast we will learn together some cycling basis and tips, for you and I to gain self-confidence and be more prepared to start pedaling. This is information brought in from the experts in the…

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How to ride a bike? A podcast for beginners

How to ride a bike? A podcast for beginners episodes

About How to ride a bike? A podcast for beginners