Which blood sugar variables are the most important to keep consistent for endurance exercise?How long does it take to implement the "perfect blood sugar plan" for runners (or walkers)? What does the ultimate T1D "backup plan" look like so that there's peace of mind, no matter what?What is this "secret playbook" that we send our coaching clients, and what makes it so critical to their success? All that and more in today’s episodeGrab your free ticket to this advanced T1D training her...

How To Run A Marathon With Perfect Blood Sugars (T1D Case Study: Allie K)

Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.

Health & Fitness

7 years ago, I almost died in Paris France from a low - last week I went back to face my fears...And it was more challenging than I expected.In today's episode, I share the "diabetes trifecta of danger" that nearly wrecked my blood sugars (and my trip) while traveling through Greece for my buddy's wedding.If you've ever experienced rough blood sugars as a result of a chaotic schedule (because life can get crazy sometimes), then THIS is the episode for you.>> LISTEN NOWGrab your free tic...

Sick and Traveling with T1D: Avoid My Dangerous Mistakes

I asked Shirley to share the ins and outs of her journey from struggle to success through our T1D program, and she did not disappoint...We had an incredible chat about how hard things used to be (and some of the realities we face with type 1 diabetes)...And she details her amazing A1C and time in range secrets that she turned around in less than 8 weeks!>> LISTEN NOWGrab your free ticket to this advanced T1D training here:https://diabetesinaction.comFree T1D Support Group Here: https://...

From Despair To Hope, How Shirley Transformed Her Type 1 Diabetes In Under 8 Weeks

This is our reality - type 1 diabetes still holds the potential to be a death sentence...Even for me.No matter how well controlled, no matter how restricted or "safe" we try to be...All it takes is one bad day and a few wrong choices, and we're done.In today's episode, we respectfully discuss a recent death of a type 1 and the two important perspectives that can and should be gained from this news.I also share some news of my own if you stick around till the end.If this is a sensitive topic f...

The Type 1 Diabetes Death Sentence

Forced experimentation: I took a new insulin that I’d never had before out of desperation…If diabetes has taught me one thing, it’s the skill of adaptation (and “rolling with it”).I didn’t plan on running out of insulin, definitely not taking a mystery insulin in the middle of the jungle, and certainly not the bonus lesson that a stumbled across with a blood sugar at 250 haha.It was a rough day filled with opportunity to learn from mistakes, and I hope that today’s episode allows you to learn...

I ran out of insulin in the jungle (T1D Nightmare)

New fear unlocked: my wife and I got sucked out to sea in a Hawaiian rip current...And it opened my mind to something that we as type 1 diabetics face nearly every day...An unseen danger, that if gone unnoticed, could spell disaster (or worse), with blood sugars.In today's episode, I felt it was important to share something that could save a few lives (and definitely your time in range) as I walk through the story of a pretty traumatic experience from our vacation in Hawaii.>> LISTEN NO...

How To Run A Marathon With Perfect Blood Sugars (T1D Case Study: Allie K)

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