Extra Healthy-ish

How to salvage your skin this winter


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Anyone else's skin a big hot dry mess? Nutritionist and skin therapist Fiona Tuck shares her advice on what to eat and how to care for your skin during winter. 

WANT MORE FROM FIONA?

You can find Fiona on Instagram @fionatucknutritionskin or via her site here

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

On YouTube: Watch Body + Soul TV here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

See omnystudio.com/listener for privacy information.

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Extra Healthy-ishBy BODY + Soul

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