The Gal's Guide

How To Say No


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Show us how to say no to this! Setting boundaries, dating or with friends, ir super healthy. In today's episode, we're talking about our own struggle with the word, how saying no can change your life, and how to stand up for yourseld.

We are thrilled to welcome you on this adventure as we embark on a journey we call a millennial life. Through quarter-life crises, modern day relationships, and every bad decision, let us be your guide. Let's be real, we don't know what we're doing either. As a fellow Gal Scout, we hope you join our amazing troop hosted by the lovely and witty Hannah Adams & Emily Aleece Burton.

Want to request a topic or work with us? Send us an email at [email protected]
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Visit our website: thegalsguidepod.com

Follow Hannah on Instagram: instagram.com/hannahnicoleadams
Follow Emily on Instagram: instagram.com/emilyaleece

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The Gal's GuideBy Hannah Adams and Emily Aleece Burton

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4.3

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