Bonita Owens is a certified life coach, speaker, CEO of the Amazing Women Network, and author of " Who Stole My Significance?" We discuss how to say "no" to others so that we can say "yes" to ourselves. More at <a href="http://www.amazingwomennetwork.com/">www.amazingwomennetwork.com</a>   * My clothing sponsor Faherty.com offers you 20% off your first order of men and women's beautiful summer clothing of high quality fabrics! Family owned with a lifetime guarantee. Redeem at <a href="http://www.fahertybrand.com/att">www.fahertybrand.com/att</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Bonita Owens is a certified life coach, speaker, CEO of the Amazing Women Network, and author of " Who Stole My Significance?" We discuss how to say "no" to others so that we can say "yes" to ourselves. More at www.amazingwomennetwork.com * My clothing sponsor Faherty.com offers you 20% off your first order of men and women's beautiful summer clothing of high quality fabrics! Family owned with a lifetime guarantee. Redeem at www.fahertybrand.com/att Learn more about your ad choices. Visit megaphone.fm/adchoices

Bonita Owens is a certified life coach, speaker, CEO of the Amazing Women Network, and author of " Who Stole My Significance?" We discuss how to say "no" to others so that we can say "yes" to ourselves. More at&nbsp;<a href="http://www.amazingwomennetwork.com/" rel="noopener noreferrer">www.amazingwomennetwork.com</a> &nbsp; * My clothing sponsor Faherty.com offers you 20% off your first order of men and women's beautiful summer clothing of high quality fabrics! Family owned with a lifetime guarantee. Redeem at&nbsp;<a href="http://www.fahertybrand.com/att" rel="noopener noreferrer">www.fahertybrand.com/att</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

How to Say No

I'm Lisa Tahir, a Licensed Clinical Social Worker practicing as an Intuitive Psychotherapist. My passion is to inspire your personal growth and transformation by sharing solo episodes and interviews with leaders in various aspects of our lives including psychological, social, spiritual, emotional, relationships, cognitive, financial, physical, artistic, entertainment, and business. I'd love to know my audience and connect with you. Reach out to me directly with topics you want me to take on. Come and work with me to heal your emotional wounds and change your belief patterns- I am a top rated therapist in Los Angeles and New Orleans offering virtual therapy services. 
Connect with me at both https://www.linktr.ee/nolatherapy and at https://www.nolatherapy.com

Schedule therapy sessions with me- order my book, The Chiron Effect: Healing Our Core Wounds Through Astrology, Empathy, and Self-Forgiveness, endorsed by His Holiness the Dalai Lama, as well as take my online class teaching the 20 psychological and spiritual tools I use daily in my own life. 
  
Financially invest in the podcast by becoming my patron and help me have more time to research and plan episodes at https://www.patreon.com/allthingstherapy

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I'm Lisa Tahir, a Licensed Clinical Social Worker practicing as an Intuitive Psychotherapist. My passion is to inspire your personal growth and transformation by sharing solo episodes and interviews with leaders in various aspects of our lives including psychological, social, spiritual, emotional, relationships, cognitive, financial, physical, artistic, entertainment, and business. I'd love to know my audience and connect with you. Reach out to me directly with topics you want me to take on. Come and work with me to heal your emotional wounds and change your belief patterns- I am a top rated therapist in Los Angeles and New Orleans offering virtual therapy services. Connect with me at both https://www.linktr.ee/nolatherapy and at https://www.nolatherapy.com Schedule therapy sessions with me- order my book, The Chiron Effect: Healing Our Core Wounds Through Astrology, Empathy, and Self-Forgiveness, endorsed by His Holiness the Dalai Lama, as well as take my online class teaching the 20 psychological and spiritual tools I use daily in my own life. Financially invest in the podcast by becoming my patron and help me have more time to research and plan episodes at https://www.patreon.com/allthingstherapy

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