It's been a while but we are back. Things have been crazy and finding time to do what we love has been a challenge but we did it. We're a bit rusty which makes this episode all the more entertaining.

And since we've been so busy, why not talk about how to say no or the fact that we struggle to do it every day but why....we will dig into why is so hard for women to say no and how to say so when you feel that you can.