"What you don't do determines what you can do." – Tim Ferriss

Most midlife women I know find it very difficult to say "no" to things – to requests from family, to being on unpaid committees, to taking on extra work. But I wholeheartedly believe that quote from Tim Ferriss – what we say "no" to determines what we can say "yes" to. So if you want a life where you're saying "yes" only to the things that truly light you up, listen in!

In this episode, I talk about:

If you're wanting help establishing better boundaries in your life, book in for a free discovery call here so we can work out next best steps for you: bellareynolds.com.au/chat