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Struggling to say no without guilt? In this episode learn how to confidently set boundaries, prioritize what truly matters, overcome people-pleasing tendencies, and say no WITHOUT feeling like a total jerk. Get practical tips and scripts to help you say no with ease.
AFTER YOU LISTEN:
Get the guide: How ChatGPT Can Help You Discover Your Core Values
Start Living Intentional TODAY!
OTHER EPISODES YOU’LL LOVE:
Episode 175: Daily Reflection For Busy Moms
Episode 155:Practical Steps for Regulating Yourself and Helping Kids Navigate Big Feelings
Episode 91: 7 Things You Can Do When You’re Having a Really Bad Day
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Struggling to say no without guilt? In this episode learn how to confidently set boundaries, prioritize what truly matters, overcome people-pleasing tendencies, and say no WITHOUT feeling like a total jerk. Get practical tips and scripts to help you say no with ease.
AFTER YOU LISTEN:
Get the guide: How ChatGPT Can Help You Discover Your Core Values
Start Living Intentional TODAY!
OTHER EPISODES YOU’LL LOVE:
Episode 175: Daily Reflection For Busy Moms
Episode 155:Practical Steps for Regulating Yourself and Helping Kids Navigate Big Feelings
Episode 91: 7 Things You Can Do When You’re Having a Really Bad Day