The Strong and Capable with Host Brigette Heller

How to say YES to the things you want with Felicia Romero and Brigette Heller S.5 E. 9


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Local fitness go-to Felicia went to Arizona State where she played softball. She also has

her Masters degree in Exercise and Wellness from the University.
● 8 time fitness cover model including Oxygen magazine, Muscle and Fitness Hers and
Flex magazine.
● She opened up her first gym at 22 years old and over the years has built and ran her
gyms until 2 years ago when she sold Fit Method to create more time freedom in her life
and build her online business to help people all around the nation.
● She has had stints on reality TV, local and national TV and with her most recent reality
TV experience on Fit To Fat To Fit that aired on LIfetime where she had to gain and lose weight for her sister who lost over 80 lbs in the process. She also is a regular on Fox 10 news, Arizona Family, CBS and NBC.
● Today, Felicia mentors entrepreneurs and fitness coaches helping them build their brand and business online through her new program The Wealthy Wellness Coach and Host of the Hi Felicia Podcast and founder of Luna True Nutrition.


  📍 your thoughts can change and your opinions can change over time And you grow as a human and what you thought, at one time in your life changes because of a certain situation that you've been through or a new tool that you've learned and how to cope and deal- Felicia


- we just spend so much time questioning what we already know, if we would just allow ourselves to sit in the belief and peace of knowing. How much noise can we cut out? - Brigette


-  remembering is. The quickest portal to becoming  and the reason that's important is because, despite what you have gone through, what the world has thrown at you, or the world has told you what you should be, what society has, has deemed right or isn't right, or what social media and, you know, random people on the internet are telling you what's wrong, what isn't wrong.

It's actually, you already know, you just have to remember. And we only remember through, for me, the tools that have helped me is honestly getting back to childlike behavior, to fun, to dreaming, to slowing down, Remembering is the quickest portal to becoming exactly who you're meant to become, right? We, it's already within us. There's amazing tools out there. There's things that can help us, the things that can catalyst us or, or move things quicker. But like, honestly, it's everything you have is already inside of you.

You just have to believe and trust and have the faith that you can do it or it's there for you.- Felicia


- you lean into the curiosity that breeds creativity and creativity creates possibility.- Brigette


How to connect with Felicia:

https://www.instagram.com/feliciaromero/


How to Connect with Brigette:

https://www.instagram.com/brigette.heller/

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The Strong and Capable with Host Brigette HellerBy Brigette Heller

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