Let's do it to it! Head to melissaronda.com for your Goal Achieving Worksheet

https://www.melissaronda.com/

1. Set smart goals

Specific

Measurable

Achievable

Realistic

Timely

2. Proclaim that Shit

I will run a half marathon in February 2021!

3. What needs to happen in order to achieve this [brain dump]

Download running app

Workout clothes

New running shoes

That app has you covered as to your running schedule

4. Potential Obstacles that can arise?

Lack of motivation

5. Solve those problems

Find an accountability partner