The Art and Science of Difficult Conversations

How to set boundaries with your family (Part 1 with Roberta Dombrowski)

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Summary:

In this week’s episode, Chris and Lucie get the privilege to interview Roberta Dombrowski, a coach who helps leaders function at their best.  She’s also experienced in setting boundaries, both at work and in her personal life.  she shares her journey from burnout to coaching, focusing on reclaiming confidence, setting boundaries, and improving communication in personal and professional relationships. In part 1 of their interview, learn why it’s so hard to set boundaries and what it takes to confidently step into them.

Key Takeaways

  •  Boundaries are for yourself, not others.
  •  Family boundaries often meet resistance but are essential.
  •  Self-awareness and coaching help navigate complex family dynamics.
  •  Patterns from childhood influence adult boundary-setting.
  •  Revisiting difficult conversations multiple times leads to understanding.

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    Follow Roberta

    LinkedIn - https://www.linkedin.com/in/robertadombrowski

    Website - https://www.robertadombrowski.com

    In Her Words podcast - https://www.learnmindfully.co/in-her-words

     

    Connect with us:

    Email – [email protected]
    Chris – https://www.myleadershippotential.com | www.linkedin.com/in/chriswonglmhc | download the Difficult Conversation Playbook for Leaders
    Lucie – www.mindfittery.com | www.linkedin.com/in/lucietesarova and take the Saboteur Assessment

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    The Art and Science of Difficult ConversationsBy Chris Wong & Lucie Tesarova
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