Sick of being the “yes” person? This bite-sized episode is your permission slip to stop people-pleasing and start protecting your peace, without losing your kindness or values along the way.

In this episode, we talk about:

• Why setting boundaries doesn’t make you rude, selfish, or cold

• How to start saying “no” in a way that still feels like you

• What it means to set boundaries with your clients, your calendar, and even your closest relationships

• The mindset shift that makes sticking to boundaries feel empowering instead of guilt-inducing

• How to protect your energy while still showing up fully for your work and loved ones

If setting a boundary makes you feel guilty or nervous, this episode will help you reframe that discomfort. 

Ready to stop betraying yourself to keep others comfortable? Let’s talk about it.

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Casa Limonada Hotel

 

Music: Finally by Loxbeats https://soundcloud.com/loxbeats