In this episode, I talk about:

- setting boundaries where you are in control of honoring them

- why popular approaches to boundary-setting don't work in the long term

- questions to ask yourself to help you set effective boundaries

- what to do before (or instead of) communicating your boundaries

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Website ⇢ https://laivana.com

Contact ⇢ [email protected]

Music used:

https://soundcloud.com/ehrling

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