Most people know how to set goals. Very few know how to actually achieve them.

In this episode of the Ladies in Power Podcast, we talk all things goals in our satin LIP pyjamas. It is a fun, uplifting, and honest conversation about what works, what does not, and how we encourage each other to aim high and get grandiose for the year ahead.

We talk about goals we have reached and goals we have missed. Whether we give up on goals or keep adding the same ones to our list year after year. Why some goals quietly follow us, including weight loss, and how a new approach can help us succeed this time and shed the weight once and for all.

We explore when it makes sense to recommit to a goal, when to change the approach, and when it is time to release it altogether. We also talk about how past experience can inform future goals without limiting what is possible.

We share three ideas that can help goals work this time. Aligning goals with who you are now. Looking at patterns instead of relying on willpower. And choosing goals that support your life instead of competing with it.

This episode is for women who have accomplished meaningful things and women who are still holding goals that have not unfolded yet. It is not about pressure or perfection. It is about clarity, honesty, and possibility.

This is the perfect podcast to listen to while cooking, moving around the house, or travelling from place to place. Let it play while life happens around you and spark new ideas for the year ahead.

Join us 💋

HOSTED BY: Meeka Caissie, Dr. Mahsa Soraya, Sandeep Bhatha, Gurvinder Dhol

CREDITS: Filmed by Ladies in Power, Edited by Mackenzie Chang, Intro Music by Gregory Natale

LINKS:

Connect with Meeka Caissie: workwithmeeka.com

** If you or anyone you know may be interested in having your business spotlighted on our show, please book a call with Meeka at ⁠https://calendly.com/LadiesInPower⁠

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