#132: During the beginning of every new year, it always feels like the best and easiest time to review the previous year and look at what you want to accomplish in the new year, in both your career and personal life. On this episode, Emily shares the one theme/area of life she is focusing on for 2022 and how she specifically outlines these goals, measures them, and how she creates milestones during each month to track the progress.

So the first tip about setting goals, especially in the new year? Make them quantifiable.

A special thank you to Magic Mind for sponsoring this episode. Magic Mind is the world's first productivity drink that helps me with maintaining laser focus and energy and improving my workflow. It's tasty and full of natural ingredients including matcha green tea, turmeric, and more. Enjoy 20% off your purchase with code "FULFILL" at www.magicmind.co/fulfill

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