By Emily Elizabeth Duong
Welcome to the What Fulfills You? Podcast, a weekly show hosted by Emily Elizabeth, focused around the art of designing a fulfilled life through the balance and cultivation of meaningful relationsh
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The podcast currently has 301 episodes available.
#301: What is the secret to actually showing up as your best self in each area of your life? Being exceptional.
What does exceptional effort look like to you? When you're at work, are you putting 110% effort in? Or are you subconsciously half-assing it because you don't care as much?
How about in your relationships? In what ways could you show up for your friends better?
This episode will make you think about what being exceptional looks and feels like and why it's so important for your daily life.
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#300: For this special 300th episode, Emily gets personal and dives into a Q&A submitted by listeners on the following:
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#299: If you don't have a general vision or direction for your life, then you will eventually find yourself "floating" too much and almost getting lost. On the flip side, if you plan too much and think too far into the future, you will miss the present and the beauty of letting life happen in its flow.
The thing is, you really do need both. You need to create a general plan of where you're going to go, in order to know what things/people don't align with you on your journey, and vice versa.
So, how do you utilize both? Tune into this episode to hear more of Emily's thoughts on how she lets go of her rigid long-term vision planning and finds the sweet spot with "going with the flow", depending on the context.
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#298: At some point in your life, you learn to recognize the value and importance of relationships, especially friendships, that deeply connect with you and leave a positive impact on your life.
The kinds of friendships where you can rely on the person to talk through tough times with you. The types of people that will drive hours, just to see you on a rare occasion.
These of course, take time to build. But what does it start with? Your intention and how you show up for others.
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#297 (repost): Siff Haider was working in the beauty space as a blogger + podcaster and found herself struggling with her own health issues. She ultimately turned to natural remedies as a last resort and began troubleshooting with her own combination of herbs & vitamins and found herself feeling better than ever. She quickly realized that holistic remedies had the power to address women’s toughest day-to-day health issues and began building Arrae, with her husband, Nish, to share these solutions with others.
Topics Discussed:
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#296: It's very common to "lose ourself" in one way or another when we get into a new relationship. It's even easier to do so when you don't have a very clear idea of who you are and what you like and don't like.
So how can you prevent some of this? How can you work towards better self-awareness and clearer understanding of who you are and what is actually aligned with you?
Emily dives into all of that on this short episode and shares her insights from personal experience with a previous 4-year relationship.
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#295: On this episode with guest Stephanie Taormina, Emily dives into the deeper questions around marriage, divorce, female friendships, navigating life in your 20s and 30s, and lots more, with her very own high school best friend's mom.
If you're someone that wants to take time to consciously make decisions, especially as you're navigating your relationships, career, and your own goals in your 20s and 30s, you'll find this episode helpful.
Book mentioned in this episode:
Topics discussed:
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#294: One of the biggest obstacles we face as we navigate adulthood is figuring out our personal finances. From how to make more, save, invest, and of course, how to actually be conscious with the way we spend our money.
It's easy nowadays to just click the purchase button on Amazon and not think anything of it. It's easy to just swipe your credit card on everything you want, but probably shouldn't be buying. It's also easy to hoard a lot of unnecessary items in your closet.
So how can we work to be more mindful and conscious with spending money? Emily shares her personal tips on this episode and what she does exactly to be more "in control" of where her money goes, while also being savvy by investing another percentage of her disposable income into a long-term investment account.
Book mentioned in this episode:
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#293: If you feel like you're *kind of* a mess when it comes to how you're structuring your days, weeks, and months, then this episode will be a helpful one for you.
On this solo episode, Emily Elizabeth dives into her daily and weekly structure as an entrepreneur and how she creates consistency over perfection within her routines. From morning routine, evening routine, and personal tips and insights for how to organize your calendar to be more effective, she shares it on this episode.
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Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos
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Read more on the blog: https://emilyelizabeth.blog/
#292: This week's bonus episode is a quick one, focused on insights and ideas around how you can take better initiative of your life; whether that be finding more likeminded women and friends, taking on hobbies that actually interest you (pottery class, writing class, piano, sports league, etc.), and how the lack of these elements may be part of the reason as to why you don't feel deeply fulfilled in your own life.
Receive weekly personal insights from Emily's email newsletter and subscribe here
Watch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videos
BILT Credit Card Info (Pay Rent and Earn Points):
ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"
Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou
Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/
Read more on the blog: https://emilyelizabeth.blog/
The podcast currently has 301 episodes available.
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