#339: One of our biggest shared fears, whether we admit it or not, is our fear of change. We fear the unknown because we don't know what to expect and certainty makes us feel safe.

Sometimes, it's the certainty that holds us back from expanding in life. Recently, Emily moved out of her first NYC apartment after nearly 4 years, but dealt with some internal fears and hesitations that she realized was truly all mental.

On this solo episode, she shares a raw conversation on her thought process in the move, how she knew it was fear, not intuition, and how you can push yourself out of your comfort zone, even with the present fear.

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