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How To Set Healthy Boundaries
Don't lose yourself in the process of trying to please people. Our new episode touches on how to set healthy boundaries and as a result:
Cultivate deep and meaningful relationships
Stand in your power and remain strong in your values
How? We dive into:
- Becoming aware of yourself and what you value
- How to have difficult conversations
- How to separate who you are from what people think of you
- Learning to speak your truth
- Stopping your people pleasing tendencies
- Our experiences in friendships and dating that taught us these lessons!
Screenshot the podcast and share on Instagram @girlswhogetit_podcast our goal is to bring together and form a community of kind, heart-opened compassionate women, who feel engage in relatable storytelling, introspection and self-actualisation.
We hope that by hearing us, our community feels supported and seen.
We'd be grateful if you consider rating and reviewing our podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify.
CREDITS: Hosts: Sigi Fisher @sigfisher and Allyjana Marie @allyjanamarie
Follow us on Instagram @girlswhogetit_podcast
View all episodes
By Sig FisherDon't lose yourself in the process of trying to please people. Our new episode touches on how to set healthy boundaries and as a result:
Cultivate deep and meaningful relationships
Stand in your power and remain strong in your values
How? We dive into:
- Becoming aware of yourself and what you value
- How to have difficult conversations
- How to separate who you are from what people think of you
- Learning to speak your truth
- Stopping your people pleasing tendencies
- Our experiences in friendships and dating that taught us these lessons!
Screenshot the podcast and share on Instagram @girlswhogetit_podcast our goal is to bring together and form a community of kind, heart-opened compassionate women, who feel engage in relatable storytelling, introspection and self-actualisation.
We hope that by hearing us, our community feels supported and seen.
We'd be grateful if you consider rating and reviewing our podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify.
CREDITS: Hosts: Sigi Fisher @sigfisher and Allyjana Marie @allyjanamarie
Follow us on Instagram @girlswhogetit_podcast