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This week, I unpack this idea of 'setting boundaries'  and what this latest buzzword implies.

I also discuss how setting standards in your relationships with yourself and others can be just as powerful, if not even more so. By knowing our standards, it means we don't need to build up these boundary walls as high or as often.

As always, feel free to connect with me on my Instagram page @mcrelihan or my website https://mcrelihan.com/

With love,
MC