You're a geek. You dress like a nerd. You're socially awkward. We introverts have had so many labels slapped on us our entire lives. The worst part is that most of us believe those stories and allow them to drive our decisions. In this episode, I share with you a simple framework that will allow you to step beyond the labels and move into being your best self. 

We talk about:

• What the CTFAR model is
• How the CTFAR model applies during my cancer scare
• How CTFAR allowed me to become a better podcaster

Links:

Learn more about using the model with podcasting at https://podcastingwithcliff.com

Brooke Castille, The Life Coach School Podcast

https://podcasts.apple.com/us/podcast/the-life-coach-school-podcast/id870239631