<p>Interested in learning about macro counting? In this episode we discuss how to calculate your calories and macros for your desired fitness goal whether it's gaining muscle or losing body fat.  </p>

Interested in learning about macro counting? In this episode we discuss how to calculate your calories and macros for your desired fitness goal whether it's gaining muscle or losing body fat.

<p>Interested in learning about macro counting? In this episode we discuss how to calculate your calories and macros for your desired fitness goal whether it's gaining muscle or losing body fat. &nbsp;</p>

How to set up your macros for you fitness goals

Practical information about how busy guys can get stronger, leaner, and healthier so you can become the best version of yourself.

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How to set up your macros for you fitness goals

How to set up your macros for you fitness goals