Lucy Talks

how to shift your mindset to avoid guilt & perfectionism : imperfect sustainability series ep.1


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Welcome to this mini series on imperfect sustainability!! My aim for this series is to inspire you to view sustainability in a more positive light and to help you to genuinely make a difference in your own life. Let's tackle this with a non-judgemental, solutions-driven attitude and lift each other up rather than tearing each other down.

Episode 1: how to shift your mindset to avoid guilt & perfectionism

"They felt like they belonged to the land, rather than the land belonged to them." - Eckhart Tolle, A New Earth

Climate change is an issue that is extremely important to me; it's one which will have a huge influence over all of our lives for the rest of our lives. If we're going to be successful in reversing climate change, we need to make changes, which in my mind, calls for a collective mindset shift. We need to get over this fear of imperfection, to build the confidence to act, to stop making ourselves and others feel guilty and to be open-minded enough to make lifestyle changes. Overcoming perfectionism and instead being open to making mistakes could really help to promote a more widespread change. Spoiler alert: no one is perfect!!

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Things mentioned in this episode:

A New Earth by Eckhart Tolle (here)

All The Small Things Podcast (here)

Venetia La Manna (website here)

Max La Manna (website here)

Jack Harries (youtube here)

Drawdown : The Most Comprehensive Plan Ever Proposed To Reverse Global Warming (here)

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Lucy TalksBy Lucy Woodward

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