📞 Book a free 15-minute Performance Call to learn how I help runners PB: 
http://coaching.allin.run/call
🗣 I love running, you can see here: https://www.instagram.com/jungle.vip

00:00 Intro
01:45 What is the goal?
02:40 Session 1
03:48 Session 2
04:21 Session 3
04:44 Session 4
05:31 Why This Works?
06:15 What Else Should You Be Doing?
06:52 How Many Miles Should You Be Running Per Week?
08:08 Important
08:58 Summary


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🚨If this podcast helped you: share it with a friend so they may benefit as well :)
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📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C

Want to run a sub 3-hour marathon? Learn how to simplify your training plan in this podcast and achieve your running goals faster!

How to Simplify Your Training Plan and Run a Sub 3-Hour Marathon

Dreaming of a sub-3-hour marathon but overwhelmed by complicated training plans? This podcast breaks down how to simplify your approach and build the endurance and speed you need to hit your 6:50/mile goal pace. Learn about the key workouts, pacing strategies, and recovery tips that helped me achieve my marathon dreams—and how they can work for you too. Watch now and start your journey toward marathon mastery!"

#Sub3Marathon #MarathonTraining #RunningGoals #TrainSmart #RunningTips #EnduranceTraining #MarathonSuccess #SimplifiedTraining #GoalPace #RunningInspiration #Running #Runner

Music track: Back in Time by Aylex
Source: https://freetouse.com/music
Royalty Free Background Music