📞 Book a free 15-minute Performance Call to learn how I help runners PB: 
http://coaching.allin.run/call
🗣 I love running, you can see here: https://www.instagram.com/jungle.vip

00:00 Intro
01:05 Goal Setting
02:39 Starting Point
03:43 Off-The-Shelf Running Plans
04:59 Intervals too hard?
06:50 Adapt and Adjust
07:40 Listen to your body
8:55 Call it a day?
10:31 Be Fit Forever

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🚨If this video helped you: share it with a friend so they may benefit as well :)
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Don’t forget to like, comment, and subscribe for more running tips and training strategies!

📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4.25 to 2.21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3.25 to 2.37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C 

How To Skyrocket Your Running Motivation Within 6 Minutes

Need a boost in your running motivation? Watch this video to learn how to skyrocket your motivation in just 6 minutes! Whether you're a beginner or a seasoned runner, these tips will help you stay motivated and crush your running goals.

Are you stuck in your running routine or feeling like you’ve hit a plateau? It’s time to level up your training, and here’s the easiest way to do it: book a race today! In this video, I’ll show you why signing up for a race isn’t just about running—it’s about transforming your mindset, boosting your confidence, and unlocking your true potential as a runner. From building accountability to connecting with the running community, this one step can change everything. Let’s dive in and get you motivated to train, race, and achieve your best.

What You’ll Learn in This Video:
1. Accountability: Why booking a race makes training non-negotiable.
2. Discipline: How a clear race date builds habits that last beyond race day.
3. Fitness Check: Use your race to see exactly where you’re at and where to improve.
4. Community Connection: Surround yourself with inspiring runners who push you to grow.
5. Race-Day Magic: Experience the unmatched adrenaline, joy, and accomplishment of crossing the finish line.

But that’s just the start. A race also enhances your time management, strengthens your mental grit, and sets you up for even bigger running goals. 

Don’t miss these game-changing tips to reignite your motivation and training!

#RunningMotivation #RaceDayReady #RunToInspire #TrainingTips #MarathonMindset #RunnersLife #RaceToSuccess #RunningGoals #AccountabilityMatters #RunSmarter 

Music track: Back in Time by Aylex
Source: https://freetouse.com/music
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