How to SLOW DOWN aging and SPEED UP fertility w/ Dr. Zagone | Benefits of Mindfulness w/ Dr. G

11.07.2022 - By Heal Thy Self Play

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Special Guest Segment: Longevity & Fertility specialist Dr. Katherine Zagone joins the show to share some amazing take home gems.

- What are the top 2 causes of aging and infertility?

- What toxins have been shown to destroy our hormones and cellular health?

- What toxins cause damage that passes onto our children?

- Where are these toxins found?

- What role does stress play on cellular aging?

- How long before pregnancy should we do a detox?

- What is sperm DNA fragmentation and why must it be tested?

- Does alcohol affect fertility?

- What role does stress play when having a child?

- How do we test for toxins and fertility?

- Dr. G’s longevity clock results.

Knowledge Bomb: Dr. G talks all about mindfulness.

What is mindfulness?

How do we know what it feels like to be mindful?

2 easy ways to create more mindfulness.

How does mindfulness help us lose weight?

How does mindfulness help with blood sugar?

How does mindfulness help with sleep?

How does mindfulness help depression/anxiety?

GUEST BIO:

Dr. Katherine Zagone combines the mind of a doctor and the heart of a healer to serve couples and women in their journey to conceive their healthiest baby and build the family of their dreams.

After witnessing family members struggle with infertility for years, she felt compelled to find solutions for her patients in similar agonizing situations.

She considers each client’s individual needs as she surveys the whole landscape of your life when crafting the perfect fertility formula.

She empowers clients to create their healthiest lives to conceive and to create their healthiest child possible.

Her holistic approach provides a nurturing experience while addressing medical, functional, environmental, emotional, and energetic causes of infertility.

Dr. Zagone graduated top of her class from Southwest College of Naturopathic Medicine where she completed internships in natural fertility and preconception. She received her Bachelors of Science in Health Science from Benedictine University in IL, where she graduated summa cum laude.