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Episode Description

Your home might be the hidden cause of your chronic fatigue, brain fog, and health decline. The invisible toxins saturating modern living spaces don't just make you tired—they systematically shut down your body's ability to heal.

Robby Besner, pioneer of infrared therapy technology and founder of Therasage, spent decades researching how environmental toxins accumulate in your tissues—and more importantly, how to safely eliminate them when your body's natural detox pathways are overwhelmed.

This isn't about expensive air purifiers or going full biohacking compound. This is the science of toxic burden—why modern homes expose you to chemicals your grandmother never encountered, and how your body's detoxification system collapses under constant assault from EMFs, mold, heavy metals, and synthetic materials off-gassing in every room.

Robby reveals the biological mechanism behind chronic toxic overload and introduces practical protocols for restoring your home environment without moving to a cabin in the woods.

Discover:

• Why conventional saunas can make toxic burden worse—and the infrared wavelength that actually mobilizes stored toxins

• The "Trojan Horse" effect: how everyday products deliver hormone disruptors directly into your bloodstream

• EMF exposure's impact on mitochondrial function—and why your fatigue won't resolve without addressing it

• The hidden mold problem in modern construction creating systemic inflammation

• Why your lymphatic system needs mechanical support to clear environmental toxins

• Heavy metal accumulation from water, food, and air—the chelation protocols that actually work

• The detox hierarchy: which toxins to address first when your body is overwhelmed

• Sleep environment optimization—the bedroom factors silently degrading recovery every night

• Why "detox reactions" mean your protocol is working (and how to manage them safely)

• Building resilience: supporting your body's natural detox pathways before they collapse

Here's the truth: You can't supplement your way out of a toxic home. Until you identify the environmental factors creating constant low-grade poisoning, your body will stay in survival mode—exhausted, inflamed, and unable to heal, no matter how clean you eat or how much you sleep.

If you've tried every protocol, eliminated every food group, and still feel like you're operating at 60%—this episode reveals the environmental factors your functional medicine doctor might be missing.

My one stop shop for quality supplements: https://theswellscore.com/pages/drg

Timestamps:

0:00 - Intro

2:35 - The Top 3 Silent Health Threats Hiding in Your Home

5:12 - How Red Light Actually Changes Your Cells (Simple Explanation)

10:54 - The Phone Flicker Draining Your Energy (And You Can't See It)

15:44 - Why Every Cell is a Battery & Most of Us Are Running on Empty

22:47 - The Shower Singing Secret: Science of Negative Ions

28:17 - Therasage's Mission: Making Healing Technology Affordable

34:32 - Revolutionary Thera Air Device: Breathing Light Into Your Body

45:30 - What to Expect: Brain Fog, Energy & Wound Healing Benefits

50:11 - Portable Sauna Benefits: Sleep, Detox & Effortless Weight Loss

56:00 - Robbie's Full Morning Routine: 4:30 AM to Optimal Health

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Episode Description

You trust that expensive fish oil is molecularly distilled and free from mercury. You believe your magnesium is actually absorbed. You assume your creatine is pure pharmaceutical-grade powder. But can these brands prove it—or are you swallowing contaminated, oxidized, low-potency supplements that do more harm than good?

Dr. Christian Gonzalez investigated the supplement industry with one critical question: can the most popular longevity supplements prove they're free from heavy metals, microplastics, and oxidation through third-party testing and Certificates of Analysis (COAs)?

The shocking reality? Most can't—or won't—provide basic proof of purity. You're expected to trust your mitochondria, brain health, and long-term performance to manufacturers who refuse transparency about what's actually in the bottle.

The hidden dangers lurking in "premium" supplements:

• Fish oils contaminated with mercury, lead, microplastics, and oxidized rancid fats that trigger inflammation instead of reducing it

• Magnesium oxide marketed as "magnesium" with 4% absorption—meaning you're literally flushing your money down the toilet

• Creatine cut with heavy metals, banned substances, and fillers that negate performance benefits and contaminate your system

• Vitamin D formulated in seed oils and synthetic carriers that interfere with absorption and create inflammatory byproducts

• Fiber supplements loaded with inulin blends and maltodextrin that spike blood sugar and cause severe digestive distress

• Zero verification of potency claims—dosages listed on labels that have no relationship to what third-party testing reveals inside

• Supplements stored in conditions that degrade active ingredients months before expiration dates

In this episode, Dr. Christian Gonzalez reveals:

• The 5 most studied supplements for longevity, brain power, and energy—and exactly how to buy the cleanest versions

• Why Omega-3 fish oils are either your greatest longevity tool or a toxic inflammatory bomb depending on purity testing

• The one form of magnesium that actually works (and the three forms that are complete scams stealing your money)

• How creatine monohydrate boosts ATP in your muscles AND brain—but only if it passes strict third-party certification

• Why Vitamin D without K2 can calcify your arteries while you think you're "optimizing" your health

• The soluble fiber that lowers all-cause mortality by 11%—and why most fiber supplements use the wrong type

• Exact evidence-based doses, timing strategies, and quality markers so you never waste money on fairy dust formulas again

• The certifications that actually matter: IFOS, NSF, Informed Sport, Creapure, and why "GMP certified" means nothing

• How to read COAs and spot red flags in oxidation scores, heavy metal panels, and microplastic screening

This episode goes beyond basic supplementation—it's about understanding that your cellular membranes, mitochondrial function, and long-term disease prevention depend on purity, not marketing. It's about demanding proof before putting daily supplements into your body, and recognizing that the supplement industry profits from your trust, not your health outcomes.

The supplement industry doesn't want you asking for COAs. But your brain, heart, and longevity depend on it.

My one stop shop for quality supplements: https://theswellscore.com/pages/drg

Timestamps:

0:00 - Introduction

1:07 - #1: Omega-3s for Brain & Longevity 

4:41 - How Much Omega-3 Do You Actually Need? 

7:42 - #2: Magnesium for Energy & Nervous System 

12:42 - #3: Creatine for Muscle & Brain Energy 

16:07 - #4: Vitamin D3 + K2 for Immune & Bone Health 

20:22 - #5: Soluble Fiber for Gut Health & Longevity

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Episode Description

Can unprocessed emotions sabotage your manifestation? Neuroscience reveals why positive thinking alone never works.

Most manifestation advice keeps you stuck. Affirmations, vision boards, and "good vibes only" ignore the critical factor: your nervous system runs programs you can't see—and those hidden emotional loops block everything you're trying to create.

Christy Whitman, New York Times bestselling author of The Flow Factor with 25+ years of subconscious reprogramming experience, exposes the truth: You cannot attract abundance while trapped in survival mode.

This is the science of why your prefrontal cortex—your creative, manifesting brain—shuts down when unprocessed trauma activates your stress response. Your brain doesn't distinguish between what you consciously want and what your subconscious emotional imprints keep recreating. That's why you attract the same toxic relationships, financial patterns, and dead-end situations—no matter how hard you visualize.

Christy reveals the biological mechanism behind "stuckness" and introduces The 90-Second Shift—a somatic technique that rewires your nervous system, clearing emotional blocks that sabotage manifestation.

Discover:

• Why self-compassion (not self-criticism) is the gateway to real manifestation

• The neuroscience of "bushwhacking"—how single traumatic moments create energetic vortexes attracting painful experiences

• Why focusing on your soul's essence (not surface desires) unlocks true abundance

• The Three Buckets of Vibration: Lack, Neutrality, and Freedom—and how to shift between them

• How unprocessed emotions fill your "container" so gratitude and joy have nowhere to land

• The Law of Polarity: why contrast and discomfort are your greatest manifestation teachers

• Breaking generational trauma patterns keeping families stuck in scarcity cycles

• The myth of "spiritual bypassing"—why you must feel emotion to release it

• The somatic touch protocol activating your vagus nerve within seconds

Here's the truth: You can't pour abundance into a nervous system flooded with unprocessed fear. Until you clear the emotional debris creating low-frequency patterns, you'll keep manifesting from lack, no matter what your affirmations say.

If you've been doing "all the manifestation work"—journaling, visualizing, affirming—but still hitting walls, this episode reveals the missing piece your spiritual teachers never measured.

My one stop shop for quality supplements: https://theswellscore.com/pages/drg

Timestamps:

0:00 - Introduction

2:16 - The Biggest Lie in Manifestation (And What Actually Works)

8:01 - Why Traditional Therapy Keeps You Stuck in the Same Patterns

13:17 - The Three Buckets: Moving from Lack to Abundance

20:02 - How Unprocessed Trauma Creates Your Reality

26:27 - The 90-Second Compassion Practice That Changes Everything

33:21 - Why You Can't Think Your Way Out of Emotional Patterns

41:14 - Money Manifestation: Shifting Your Energetic Relationship with Abundance

51:29 - Quantum Time: Healing Your Younger Self Right Now

1:00:00 - The Five C's of Flow: From Contrast to Clarity

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Episode Description

• Potency deception: hormone levels guaranteed only at manufacturing, not expiration—meaning dosing becomes unpredictable over time

• Undisclosed synthetic additives and fillers that interfere with estrogen metabolism and liver detoxification

• Contamination from yeast, mold, and bacteria in raw materials that trigger inflammatory immune responses

• Dosage inconsistency between what's listed on the label and what third-party testing actually reveals in the capsule

• Zero verification of bioidentical claims—you could be taking synthetic estrogens marketed as natural

• The critical difference between bioidentical and synthetic estrogen—and why most brands can't prove which one they're selling

• How heavy metal-contaminated estrogen supplements create a double assault on your endocrine system and detox pathways

• The liver burden, breast tissue sensitivity, and cardiovascular risks amplified by low-quality estrogen supplementation

• Why COAs (Certificates of Analysis) are the ONLY way to verify what's actually in your supplement—and why most brands refuse to provide them

• The regulatory loopholes allowing estrogen supplements to skip third-party testing and still make bold health claims

• Safer, cleaner alternatives for supporting estrogen balance through whole-food sources and lifestyle optimization

0:00 - Understanding Estrogen Dominance

1:15 - Supplement #1: The Estrogen Metabolism Game-Changer

4:51 - Supplement #2: Stop Estrogen Reabsorption

7:26 - Supplement #3: Your Master Detox Switch

10:32 - Supplement #4: The Gut-Hormone Connection

14:02 - Supplement #5: Balance Hormones at the Source

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Episode Description

Your cardiologist measures cholesterol and blood pressure—but completely ignores the emotional stress that's silently restructuring your heart.

Dr. Sandeep Jauhar, world-leading cardiologist and New York Times bestselling author, reveals what the medical establishment refuses to acknowledge: grief, chronic stress, and anger don't just feel bad—they physically transform cardiac tissue. Twenty percent of heart attack patients have zero traditional risk factors. The missing link? Unprocessed emotional pain.

This episode exposes the phenomenon cardiologists are finally documenting: "broken heart syndrome" (Takotsubo Cardiomyopathy), where acute emotional trauma causes the heart to balloon into a measurable, distinctive shape within hours. Dr. Jauhar shares actual patient scans proving that grief, loneliness, and stress create visible cardiovascular damage—and reveals groundbreaking research showing stress management reverses arterial plaque more effectively than diet or exercise alone.

The controversial truth? Modern medicine focused exclusively on what it could measure—cholesterol, blood pressure—while ignoring what it couldn't prescribe pills for: toxic relationships, workplace stress, unresolved grief, and social isolation. As Dr. Jauhar explains: "We can give a pill for blood pressure. We can give a pill for cholesterol. You can't really give a pill to change the emotional dynamic of someone's life."

Discover the hidden science behind emotional cardiac damage, including research on Japanese immigrants showing psychosocial disruption increases heart disease even with identical cholesterol and blood pressure levels, and the rabbit study proving that connection and affection reduced arterial plaque by 40%—on the exact same high-fat diet.

The ancient Greeks understood what we forgot: the heart is both physical pump and emotional epicenter. If you've been told your heart is "healthy" based on lab work alone while anxiety, grief, or chronic stress drain your vitality, this episode reveals the critical piece your doctor never measured.

Your emotional life isn't separate from your physical survival. It's the foundation.

My one stop shop for quality supplements:⁠ https://theswellscore.com/pages/drg⁠

Timestamps:

0:00 - Introduction

3:31 - How Anger and Sadness Can Trigger Heart Attacks

4:37 - Broken Heart Syndrome: When Grief Literally Changes Heart Shape

9:50 - Seeing Heartbreak on a Scan: A Patient's Story

12:17 - Chronic Stress vs Acute Stress: Both Damage the Heart

15:14 - Why Cardiologists Ignore Emotional Health (And What's Missing)

29:09 - The Japanese Immigrant Study: Stress Beyond Diet and Cholesterol

32:08 - The Rabbit Study That Changed Everything: Why Connection Matters

39:14 - The Science of Love Hormones and Heart Protection

43:14 - Practical Steps to Manage Stress and Protect Your Heart

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0:00 - Intro

1:15 - Why Most Probiotics Don't Actually Work

3:33 - What Happened When I Contacted 56 Brands

5:16 - The Testing Standards Every Probiotic Should Meet

6:55 - Companies That Didn't Make the Cut

8:55 - The Strain Specificity Problem Explained

10:28 - Hidden Contamination Risks in Probiotics

12:24 - Final Results & Download the Master List

Sponsored By:

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Episode Description

What if everything you think about health is keeping you sick?

Dr. G dismantles the biohacking industry, lab-obsessed wellness culture, and guru worship that's stolen your internal compass. This isn't another podcast about blood markers, cold plunges, or longevity hacks—it's a wake-up call about the spiritual crisis masquerading as chronic illness.

The controversial truth? Your chronic disease isn't a diet problem or a supplement deficiency. It's your soul suffocating under a life you weren't meant to live.

In this game-changing episode, Dr. G reveals why vibrant health has nothing to do with perfect biomarkers and everything to do with embodied purpose. He exposes the three non-negotiable biological rhythms that—when ignored—create the chronic stress, inflammation, and disconnection driving your unexplained symptoms.

But here's what the wellness industry won't tell you: "If you are not letting your soul create every single day, you will feel like you are suffocating. Creation is the very essence of God."

After losing his mother at 59—before she could live her retirement dreams in Mexico—Dr. G delivers an urgent message about the cost of postponing your truth. This episode will make you question every health decision you've outsourced to Huberman, Attia, or the latest biohacking trend.

Discover why your nervous system is screaming for alignment, not another protocol.

In This Episode:

• Why health is a subjective spiritual experience—not objective lab numbers or longevity metrics

• The soul's blueprint for vitality: creation, deep human connection, and nature's rhythm

• How chronic illness is a biological message that you're living out of sync with your purpose

• Why the Sahara tribe lives disease-free (and what modern life is destroying in your body)

• The internal compass test: how to know if a health expert is feeding you truth or fear

• Dr. G's personal story of loss and the urgency of creative expression before it's too late

• The "soul-sucking" job connection to autoimmune disease, anxiety, and burnout

• Why feeling alone is a biological imperative—not just an emotional experience

• The nature prescription: how many days you need outside for every week in the city

• How to activate your God-given right to overflowing vitality (and stop letting gurus save you)

If you're exhausted from perfect eating, optimal sleep tracking, and endless supplements—but still feel disconnected, anxious, or chronically unwell—this episode reveals the embodied truth your nervous system has been waiting for.

My one stop shop for quality supplements: https://theswellscore.com/pages/drg

Timestamps:

0:00 - Introduction

4:15 - Health as the Embodiment of Your Soul's Purpose 

9:31 - Stop Giving Your Power Away to Health Gurus 

12:21 - Listen to Your Body's Truth, Not External Voices 

13:35 - The Cellular Level of True Vitality 

16:41 - Life Is Short: My Mom's Story and Finding Your Compass 

17:48 - Creativity as Essential Medicine 

19:25 - The Power of Nature and Rhythm for Healing 

21:14 - Getting Back in Rhythm with Nature to Heal Chronic Illness 

22:01 - Embodying Your Soul's Purpose Is True Health

Sponsored By:

→ Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG and take advantage of holiday BOGO savings and enjoy free shipping on orders over $45! 

→ Puori | Go to puori.com/drg and use code DRG and save 32% on your first subscription order. If it’s not your first, then get 20% off site wide. The code works on already discounted subscriptions.

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Episode Description

You trust the electrolyte label that says "clean hydration" and "pure minerals." But a shocking new investigation reveals most brands can't prove it.

Dr. Christian Gonzalez reached out to 33 of the biggest electrolyte companies—including Liquid I.V., LMNT, Ultima, Nuun, and Trace Minerals—with one simple request: show proof your minerals are tested for heavy metals, PFAS, mold, and contaminants through Certificates of Analysis (COAs).

The results? Twenty-five brands disappeared, dodged questions, or flat-out refused to respond. Only EIGHT companies could stand behind their claims with real data.

This isn't about being picky—it's about protecting your cellular function, nervous system, and hormonal balance from daily toxic exposure. When you consume contaminated electrolytes multiple times a day, you're compounding exposure to chemicals that disrupt every electrical signal in your body, from mood regulation to heartbeat.

The hidden contaminants lurking in popular electrolyte powders:

• PFAS (Forever Chemicals) linked to hormonal imbalance, thyroid disruption, and immune dysfunction

• Heavy metals including arsenic, lead, and cadmium that accumulate in tissues and impair detoxification

• Mold and bacterial contamination from compromised mineral sourcing and manufacturing

• Synthetic fillers like artificial sweeteners, colors, and flow agents that burden your liver

• Toxic packaging that makes the container itself part of the contamination problem

In this episode, Dr. Christian Gonzalez exposes the 2025 Electrolyte Purity Audit and reveals:

• The full list of 33 brands tested—and which ones refused to respond or failed safety standards

• The ONLY 8 electrolyte brands that passed with transparency, clean COAs, and verified testing

• Why major names like Liquid I.V., Ultima, Nuun, Dr. Berg, and Thorne couldn't (or wouldn't) provide proof

• The marketing manipulation behind "clean hydration" and "pure mineral" claims

• How to identify truly clean electrolytes and protect yourself from daily mineral contamination

• The cellular damage, hormonal disruption, and nervous system dysfunction caused by chronic electrolyte toxin exposure

This episode goes beyond hydration—it's about understanding that electrolytes control your body's cellular electricity. It's about taking back control of what you put in your body every single day, and demanding transparency from an industry built on marketing hype, not real science.

Timestamps:

0:00 - Intro

1:34 - The Truth About Electrolytes & Nervous System Health

4:22 - What We Asked Every Company (Testing Criteria)

5:56 - Companies That Failed Transparency Standards

8:27 - How Sodium & Potassium Balance Affects Hydration

9:36 - Why Food-Based Formulas Need Heavy Metal Testing

10:43 - The Role of Magnesium in 300+ Body Functions

11:50 - High Sodium Without Potassium: The Cortisol Connection

12:58 - Why Whole Food Ingredients Absorb Heavy Metals

14:55 - How TMG Supports Your Methylation Cycle

16:07 - Potassium's Role in Preventing Anxiety & Heart Palpitations

16:52 - Fulvic & Humic Minerals: Ancient Soil vs Salt-Based

18:05 - Final Results: Only 8 Brands Passed Full Testing

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Episode Description

The invisible threat destroying your health isn't in your diet—it's in the air around you. A former T-Mobile VP exposes what the telecom industry doesn't want you to know about EMFs, 5G, and the frequency attack on your nervous system.

Philipp Von Holtzendorff-Fehling walked away from his Vice President position at T-Mobile after discovering that electromagnetic fields from 4G, 5G, Wi-Fi, and blue light aren't just background noise—they're actively damaging your brain, blood, and autonomic nervous system within seconds of exposure.

But the most shocking revelation? "When you get an iPhone 15 or 16 next to your ear and start a 5G call, it stresses your whole brain including your limbic system. That translates into anxiety, stress, depression, and chronic migraines."

Dr. G sits down with Philipp to reveal the double-blind studies showing how frequency medicine can reverse EMF damage, improve heart rate variability, reduce parasitic load, and protect your nervous system from electromagnetic radiation that's destroying your health 24/7.

Discover the science-backed truth about quantum healing and why EMF protection is now a non-negotiable for anyone struggling with chronic stress, brain fog, anxiety, or unexplained health issues that won't resolve—no matter how clean your diet or how many supplements you take.

In This Episode:

• How EMFs attack your limbic system and destroy HRV within seconds (measurable on EEG)

• The double-blind studies showing frequency devices improve red blood cells, white blood cells, and reduce parasitic load by 40%

• Why chronic Lyme disease, autoimmune conditions, and fertility issues are linked to electromagnetic field exposure

• How 5G towers and Wi-Fi create the "great poisoning" driving chronic disease epidemics

• The quantum technology that neutralizes EMF stress and protects your nervous system 24/7

• How to structure water and food with frequency medicine for optimal cellular absorption

• Why your blood clotting, brain waves, and autonomic nervous system are under constant electromagnetic attack

• The connection between EMF exposure and rising rates of anxiety, depression, and chronic migraines

• How frequency medicine healed chronic Lyme disease when antibiotics failed

• The science of quantum energy fields and why everything (including your body) operates on frequency

If your nervous system feels stuck in fight-or-flight even when life looks fine on paper, this episode reveals the invisible energetic attack you can't see but your body is desperately trying to process.

Find Philipp Von Holtzendorff-Fehling here:

Website: https://leelaq.com

Telegram Community: https://t.me/+rpkWcEmP-_FhYWRh

My one stop shop for quality supplements: https://theswellscore.com/pages/drg

Timestamps:

0:00 - Former T-Mobile VP Exposes EMF Impact on Brain & Blood

3:23 - What is Quantum Healing? Understanding Frequency Medicine

4:17 - The Two Non-Negotiables: Sunshine & Quantum Technology

6:05 - From Corporate VP to Quantum Tech: The Journey That Changed Everything

11:11 - How Lyme Disease Led to Frequency Medicine Discovery

14:12 - The Quantum Capsule: How It Works & What It Does to Your Body

18:25 - Gold Standard Studies: Blood Cell & Parasitic Load Results

23:38 - EMF Harmonization: Creating Safe Space in Your Home

29:05 - 5G Calls & Your Limbic System: The Brain Study Results

33:04 - Structuring Water & Food: The Science of Quantum Charging

41:03 - Advanced Uses: Clothing, Plants & Athletic Performance

45:07 - Bridging Technology & Human Consciousness

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Episode Description