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Episode Description

Your resistance to health, abundance, and love isn't a mindset problem—it's an energetic block. While the self-help industry pushes affirmations, manifestation techniques, and positive thinking, we're missing what's really stopping your breakthrough: stuck emotional energy trapped in your electromagnetic field that science is only now beginning to measure.

Dr. G sits down with Oliver Nino (The Spiritual Activator), who reveals the truth: every self-sabotaging pattern, every financial block, and every relationship struggle is your energetic field communicating about unprocessed core wounds and nervous system dysregulation.

But the most shocking revelation? "When someone's moving energy in their body, they're releasing stuck energy that holds people back from the life they're designed to live."

Discover the profound energy-body-spirit connection behind chronic resistance and why clearing your energetic field is directly linked to something called "vibrational frequency"—allowing you to access alignment with abundance and restore your natural state of flow. If you've tried every supplement, diet, and exercise routine without lasting results, this episode reveals the missing piece.

In This Episode:

 How suppressed emotions create energetic blocks that manifest as physical and financial resistance

 Why your healing crisis is fundamentally an energetic crisis, not just a physical one

 The connection between core wounds (like unworthiness) and blocks in health, love, and money

 How repressed energy stored in the body prevents manifestation and abundance

 Why solitude and authentic energy are the foundation of true alignment

 The link between victim mentality and chronic energetic drainage

 How to stop absorbing negative energy from others and protect your field

 The science behind electromagnetic fields and measurable healing through energy work

 Why your nervous system stays stuck in fight-or-flight even when life looks perfect

 How to identify and clear the invisible patterns blocking your breakthrough

Find Oliver Niño here:

Instagram: https://www.instagram.com/spiritualactivator/?hl=en

Website: https://www.spiritualactivator.com/

My one stop shop for quality supplements:

https://theswellscore.com/pages/drg

Timestamps:

0:00 - The Electromagnetic Field Beyond Your Skin 

5:04 - From Entrepreneur to Spiritual Activator: Oliver's Origin Story 

10:10 - How Energy Controls Your Life (Even If You Don't Believe) 

21:07 - Physical Disease & Blocked Energy: The Connection 

28:30 - The Pain That Disappeared After Gift Activation 

36:00 - Signs Your Energy Field Is Blocked 

39:43 - The Abundance Block That Changed Everything 

46:10 - Breast Cancer & A Closed Heart: One Woman's Healing 

52:01 - Releasing Past Pain to Attract Your Ideal Partner 

56:03 - The 30-Second Energy Shield Technique You Need

Sponsored By:

→ Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order!

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Get Dry Cleaning Guide⁠

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Episode Description

0:00 - Intro

1:21 - USC Study: PCE Chemical Increases Liver Fibrosis Risk 5x

4:00 - Real Patient Case: Bladder Cancer from Living Above Dry Cleaner

6:22 - What Actually Happens During Dry Cleaning Process

8:12 - Alternative Solvents: Are "Green" Cleaners Actually Safe?

10:21 - PFAS Forever Chemicals in Stain-Resistant Treatments

11:28 - How Dry Cleaning Chemicals Enter Your Body

14:08 - Symptoms of Chemical Exposure: Brain Fog to Liver Damage

16:34 - Questions to Ask Your Dry Cleaner Right Now

19:00 - Safer Alternatives: Professional Wet Cleaning Explained

21:08 - Action Steps to Protect Your Health Today

Sponsored By:

Instagram: https://www.instagram.com/miamagik

Website: https://miamagik.com/

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https://drchristiangonzalez.com/green-powder-pdf-claim-form/

Episode Description

Green powders are everywhere, but most of them are toxic dust with a health halo. Out of 25 green powder companies Dr. Christian Gonzalez investigated, only 6 proved they're actually safe to drink.

The rest? 19 companies completely ignored basic safety questions. That means the majority of green powders flooding your feed can't even prove they're free of heavy metals, pesticides, mold, or glyphosate.

Green powders promise detox, energy, and vitality. But when they're grown in contaminated soil or processed with high heat, they can do the exact opposite—bioaccumulating toxins in your brain, liver, kidneys, and bones. The very systems you're trying to protect become the targets.

Without third-party testing and certificates of analysis, you have no idea what you're actually scooping into your morning routine. And your nervous system is paying the price.

In this episode, Dr. G exposes which major wellness brands refused transparency and reveals the only 6 green powder products worth your money in 2025:

• Why do greens like spirulina and chlorella absorb heavy metals like lead, arsenic, and cadmium?

• Which green powder companies provided full certificates of analysis?

• How does processing (freeze-dried vs. heat-dried) destroy up to 70% of nutrients?

• What role do green powders play in detoxification, gut health, and mitochondrial function?

Timestamps:

0:00 - Intro

1:11 - The Hidden Dangers: Heavy Metals & Toxins in Green Powders

3:24 - How Companies Hide Contamination with Flavoring

6:09 - Certificate of Analysis: The One Test That Matters

7:09 - 19 Brands Failed Basic Safety Questions

8:55 - Dr G Approved Brands

16:55 - Final Verdict

Sponsored By:

Your acne, rosacea, and premature aging aren't skin problems—they're signals from deep within your body. While the beauty industry pushes billions in topical treatments like retinol, fillers, and Botox, we're missing what's really causing chronic skin conditions.

Dr. G sits down with fellow naturopathic doctor and integrative dermatologist Dr. Trevor Cates to uncover the truth: every breakout is your body's way of communicating about gut health, hormonal imbalances, and internal inflammation. But the most shocking revelation? "The people with the worst skin often have the weakest boundaries."

Discover the profound mind-body connection behind your skin issues and why stress and emotional boundaries are directly linked to something called "leaky skin"—allowing toxins and chemicals to penetrate your skin barrier. If you've tried every expensive cream and elimination diet without results, this episode reveals the missing piece.

⚫ How chronic stress and weak boundaries create "leaky skin" and barrier breakdown

⚫ Why your face is a direct reflection of gut health, hormones, and systemic inflammation

⚫ The toxic ingredients in skincare products making your skin worse

⚫ The truth about filler damage, Botox risks, and long-term cosmetic procedures

⚫ The non-negotiable products and practices for genuine skin longevity

⚫ How to heal your skin from the inside out using functional medicine principles

✅ Skin conditions are symptoms—not the root cause—of internal imbalance

✅ "Leaky gut" and "leaky skin" are connected through inflammation and stress

✅ Emotional boundaries directly impact your skin's physical boundaries

✅ The beauty industry often worsens skin health with toxic ingredients

✅ True skin transformation requires addressing gut health, hormones, and nervous system regulation

✅ Holistic approaches outperform surface-level treatments for lasting results

Instagram: https://www.instagram.com/trevorcates/?hl=en

Website: https://drtrevorcates.com/

0:00 – Introduction

2:17 – Rapid Fire Questions

5:27 – Journey Into Integrative Dermatology

9:40 – The Gut-Skin Connection

11:08 – Skin Conditions and Gut Imbalances

16:48 – Leaky Gut and Leaky Skin

21:12 – Cortisol and Hormones

28:22 – Birth Control Pills and Skin

34:04 – Botox and Fillers

44:02 – Skincare Routine

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• Which creatine companies provided full certificates of analysis?

• What's the clinical sweet spot for dosing creatine safely?

• How does creatine protect your brain, not just your muscles?

0:00 - Intro

1:05 - The Truth About Creatine: Not Just For Bodybuilders

2:36 - What We Asked Every Brand (Testing Requirements)

4:10 - Dr. G Approved: The Pause Life

4:49 - Creatine's Brain-Boosting Benefits Explained

5:37 - Dr. G Approved: Do Not Age

5:56 - Why Heavy Metals in Creatine Matter

6:54 - Dr. G Approved Brands

9:52 - Clinical Sweet Spot: Optimal Dosing Guide

10:22 - Final Verdict: Only 5 Out of 34 Brands Passed

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• Why high-functioning people go decades without knowing they have ADHD

• What the brain science actually reveals about focus, motivation & time perception

• The Gabor Maté trauma model — ADHD as adaptation vs disorder

• The stimulant conversation: benefits, risks, and dependency realities

• Lifestyle anchors that support the ADHD brain (sleep times, routines, movement)

• Research-backed supplements that can help support attention

✅ ADHD isn’t laziness — it’s neurodevelopment + nervous system wiring

✅ Trauma in childhood shapes time perception and attention patterns

✅ Medication can help, but informed consent is essential

✅ Exercise, structure, breathwork, and key nutrients truly support regulation

✅ Compassion — not shame — is what actually unlocks change

0:00 - Discovering I Have ADHD at 41

1:04 - My Entire Life Suddenly Made Sense

2:39 - The Idyllwild Moment: How I Found Out

4:45 - Everyone Knew But Me

7:31 - The Real Science Behind ADHD

13:56 - Childhood Signs I Missed

17:31 - What ADHD Actually Is (Not Laziness)

19:33 - Gabor Maté: ADHD as Adaptation to Stress

22:39 - Breaking Free from Shame

24:03 - The Truth About Adderall & Stimulants

26:49 - Natural Tools That Actually Help

28:15 - My Action Plan Moving Forward

Get My Brand Masterlist

• How do phthalates end up in your yogurt?

• What does bioaccumulation mean and why does it matter for your hormones?

• Which yogurt brands actually test clean?

0:00 - Introduction

1:13 - The Lawsuit Details: What's Actually Happening

2:39 - False Advertising vs Poisoning Claims

3:28 - What Are Phthalates & Why They Matter

4:24 - Health Effects: Testosterone, Fertility & Metabolism

6:41 - The Real Problem: It's Not Just Chobani

7:32 - Dosage Question: How Worried Should You Be?

9:35 - Cumulative Exposure & Low-Dose Effects

10:20 - Where Contamination Actually Comes From

11:31 - Who Should Be Most Concerned

Sponsored By:

→ Tonum | For an exclusive offer go to tonum.com and use promo code HEALTHYSELF for 10% OFF!

→ Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order!

→ JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time.

Episode Description:

Kids today can’t sit still without a screen. Their days are packed from morning to night, every game has rules, every moment has a goal, and the second boredom hits, the phone swoops in.

In This Episode:

• Why kids have lost the ability to entertain themselves

• How constant stimulation leads to anxiety, perfectionism, and fear of failure

• Why boredom is essential for creativity and nervous system regulation

• How to design your home and habits to invite more play — without turning your kitchen into a jungle gym

• The difference between toys that entertain and toys that teach imagination

• How rigid upbringings or lack of play can block self-expression as adults

• Why play strengthens relationships, community, and emotional connection

• One simple way to bring more play into your day — starting right now

Key Takeaways:

✅ When play disappears, so does curiosity, creativity, and confidence

✅ Adults who suppress play often feel disconnected, anxious, or creatively blocked

✅ Play isn’t childish — it’s medicine for your nervous system

✅ You can rewire your stress response through small, daily moments of joy and play

✅ The most powerful form of healing sometimes looks like laughter, movement, and imagination

Episode description:

In This Episode:

• The 3 safest prenatal vitamins of 2025 — and why they passed Dr. G’s strict criteria

• The 25 brands that failed, including Ritual, Needed, Garden of Life, and others

• Why folate (not folic acid) is critical for your baby’s brain and spinal development

• How a common gene variant (found in 40% of women) changes how your body absorbs vitamins

• The most overlooked nutrients in prenatals — choline, DHA, iodine, and iron

• What to look for in a certificate of analysis and how to verify third-party testing

• How low-quality formulas can quietly harm your baby’s brain, thyroid, and nervous system

Key Takeaways:

✅ Only two brands met the highest standards of transparency and bioavailability.

✅ Synthetic vitamins like folic acid and cyanocobalamin (B12) may be ineffective for women with common gene variants.

✅ Look for methylated forms of B-vitamins, bioavailable choline, and algae-based DHA.

✅ Demand transparency — if a company won’t share testing data, it doesn’t deserve your trust.

Resources:

🧠 Download Dr. G’s Product Review List — every clean, tested, and verified brand reviewed to date

👉 https://drchristiangonzalez.com/best-brands-form-2/