In this episode, Hadleigh Fischer interviews Carl Honoré, acclaimed author and advocate of the slow movement. Carl explains how slowing down isn’t about doing everything slowly but finding the right pace for each activity. He shares insights on how speed affects our stress levels, relationships, and productivity, emphasizing the need for balance – especially in a post-pandemic world where people are rethinking their fast-paced lifestyles.

Carl also discusses the importance of recovery, hyper-parenting, and why younger generations are demanding better work-life balance. He provides practical tips to help us all slow down, from reducing screen time to spending more moments in nature. Discover how embracing slowness can lead to greater creativity, deeper connections, and a more fulfilling life.

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