I totally woke up little miss grumpy pants today, for real real! The sun was shining my family so joyful and ready to go......there was a problem...ME! How am I going to snap out of this slump? I was super stressed about all things life , all things beyond my own control. With a simple Self FOCUS activity it was just what I needed to reset myself. In this episode you will learn how you too can snap out of your funky state of mind. It is temporary, lets keep it that way!

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