Feeling guilty after speaking up for yourself? You’re not alone. Many women struggle with the cycle of setting boundaries, only to backtrack and feel guilt afterward. It’s time to break that cycle and start communicating your needs with confidence and clarity. This episode explores how to navigate the discomfort of speaking up and find empowerment in doing so.

 

You’ll explore the connection between societal conditioning and the emotional tactics that silence your voice. Learn about strategic silence as a way to neutralize uncomfortable situations and how it can help you break free from the patterns that leave you second-guessing yourself. Plus, we dive into why your boundaries don’t need external validation to be valid.

 

WHAT YOU WILL LEARN:

 

🗝️ The societal and systemic conditioning that has made you feel guilty for asserting yourself.

🗝️ The manipulation tactics that keep you silent.

🗝️ The problem with over-explaining or seeking external validation.

🗝️ The ONE thing you can do to set and maintain boundaries without waiting for permission.

🗝️ How Clear Quartz can support your clarity, self-trust, and ability to communicate with conviction.

 

Listen now and gain the clarity to speak up for yourself without the guilt.

 

FEATURED ON THE SHOW:

 

Shop Crystals that Support Your Unique Energy Needs – Shop Now!: https://www.threecharmedgems.com/shop/

 

Join the Charmed Community: https://www.threecharmedgems.com/charmed-community-opt-in/

 

Download the Charmed Morning Ritual Worksheet to help you get your life in order: https://www.threecharmedgems.com/charmed-morning-ritual-opt-in/

 

Register for the Crystal Witch New Moon Ritual: https://www.threecharmedgems.com/cwnmr-crystal-witch-new-moon-ritual-opt-in/

 

Want to take this work deeper and apply it to your life?  Inside the Crystal Self Healer Members Portal, you’ll discover how to relax your body, mind, and spirit through crystal healing, while learning to set healthy boundaries, build unshakable self-belief, and heal the wounds from past hurts. Click the link to learn more and enroll today, and take the next step toward lasting emotional freedom: https://www.threecharmedgems.com/crystal-self-healer-members-portal/

 

Want to know what crystal will help you right now?  Take the What Crystal is Best for You quiz and find out how you can start your own crystal practice here:  https://www.threecharmedgems.com/best-crystal-for-you-quiz/

 

Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/crystal-self-healer/id1727392795

 

Get full transcript, show notes, and more information here:  https://www.threecharmedgems.com/podcast/