How to Spirit

How to Spirit

By Sajada&MalikaEducationSelf-Improvement
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How to Spirit episodes

  • What Are We Proud Of?

    What has happened in your life that brings you joy? Or maybe even a sense of accomplishment? While this will look different for everyone, it's important to take the time and celebrate SELF for getting through every moment, time, or situation that may have been difficult, took effort, or even a small victory like trying a new hobby. This week Jada and Malika discuss what they are proud of in their life, and how to deal with impostor syndrome. Stay tuned to the end to hear our spirit tips <3 !

    20 min
  • How to embody the power forgiveness

    This week Malika and Jada talk about how they navigate through forgiveness. Forgiving ourselves and others can be hard, but the process and results are a beautiful thing. How do you go about forgiveness? Do you believe in the saying, "Forgive but never forget"? Stay tuned to the end for our spirit tips <3!

    22 min
  • What it Feels Like to be Free

    What does living free mean to you? How does that look for you? Given the current state of the world do you feel like this an easily attainable thing? This week Jada talks about how to live free, and how she navigates through the world today.

    23 min
  • Ma'at Reading and the 42 Laws

    This week Malika discusses two tarot cards that came up from a reading. She discusses the philosophy and the 42 laws of Ma'at. We invite you to consider doing a tarot reading on yourself and see what comes out. We like to use them to gain an inch of insight in situations we are already aware of. Join Malika as she reflects on her cards and just maybe, it will courage you to do the same.

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    17 min
  • Chasing Happiness or Being Content?

    In this weeks episode we discuss how to be content with the motion of life. Yes, happiness is a feeling that we all strive for, but it is simply an emotion. Emotions can range from anger, fear, excitement, you name it! Are you content with this? Are you only at peace when you are happy?Stay tuned to the end to hear our spirit tips! <3.

    18 min
  • Born 4 This

    Do you know yourself? I mean really know yourself? This episode Malika is sole and she dives sort of deep about her birth chart. A lot of time when we talk about our zodiac sign we are talking about our sun sign however in "You Were Born For This" by Chani Nicholas she expands on the vast aspects and elements within our birth chart. Once you know your birth chart you can get an idea about your life's purpose and how to balance your emotions better.


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    27 min
  • Dealing with emotional detachment?
    What is the difference between being emotionally attached and emotionally detached? Can you have too much of one? Do you wear your heart on your sleeve or is it hidden away from the world? Stay tuned to the end to hear our spirit tips!
    40 min
  • Genders on a Vibrational Level Ft.Ty and Zaire

    Welcome to season two of our podcast! In this weeks episode we have two guests in the hot seat. Follow along as we pick their brains, share knowledge with each other, and hear different perspectives. What does high or low vibrational look like for you? Does this change when it comes a man's perspective or can we reach common ground? Stay tuned to the end for our spirit tips! Thank you all so much for growing along with us on our journeys <3

    1 hr 54 min
  • The Urban Shaman
    In this weeks episode we dive into a book called “The Urban Shaman”. This is a book about healing, transforming your mind, and figuring out what path you want to take. Did you know that our bodies operate solely off of memory? Stay to the end to hear this weeks spirit tips!
    33 min
  • Disconnecting from yourself and others (heart chakra)
    Sometimes what don’t feel at home in our own skin… what happens when you feel disconnected from yourself? When is it good to disconnect from others? An unbalanced heart chakra is connected to emotional unbalance and feeling disconnected from others. Stay tuned for our spirit tips at the end
    30 min

About How to Spirit

From the publisher's feed

We are two cousins coming from African American and religious homes. Come with us as we embark on a gen Z powered spiritual journey to be more in tune with our higher selves! We discuss various topics…