The first episode of 2025 has arrived! I am joined by mental health specialist Kay Kharvat , we discuss what it's like working in the mental health field, how to notice red flags in the person you're dating, narsassitic men and so much more!

Welcome to Milena’s Diary, a podcast where your mamacita brings you along on this journey called life. Some weeks joined by a guest, dive into an intimate look into her thoughts, experiences, feelings on love, Motherhood, sex, career, healing and so much more! Flick through the pages of her inner book, a place that welcomes vulnerability, self reflection, laughs as well as cries and no judgement (ok maybe a little judgement!)

Join Milena every Tuesday for another entry in her journal!

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