Lifting Your Best Life

How to Start a Fitness Routine


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So you wanna be a gym girl? Get fit? Feel better? Get swimsuit ready? Whatever your goal is, you gotta start somewhere. The gym is something that can tend to intimidate people, and I’ll tell you how to let that intimidation go, come up with a goal, and a plan for achieving that goal. You will feel hot and healthy putting in that work! Let’s get started.
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Lifting Your Best LifeBy Alexis Brown