<p>Sometimes it's difficult to make a start. Follow this weeks podcast to edge your way towards a regular practice. </p>

Sometimes it's difficult to make a start. Follow this weeks podcast to edge your way towards a regular practice.

<p>Sometimes it's difficult to make a start. Follow this weeks podcast to edge your way towards a regular practice.&nbsp;</p>

How to start a personal practice

A 3 min walk and talk to discover nuggets of yoga information to help your personal practice and ultimately you will find yourself helping others. 
Mind | body | soul.

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How To

A 3 min walk and talk to discover nuggets of yoga information to help your personal practice and ultimately you will find yourself helping others. Mind | body | soul.

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How to start a personal practice

How to start a personal practice