A 3 min walk and talk to discover nuggets of yoga information to help your personal practice and ultimately you will find yourself helping others.
Mind | body | soul.... more
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YOGA GUIDE
By Yoga Jo
FAQs about YOGA GUIDE:
How many episodes does YOGA GUIDE have?
The podcast currently has 7 episodes available.
YOGA GUIDE episodes:
December 30, 2022There are 7 steps to doing a yoga pose! S1,E7,301222 In this episode I explain the important steps to performing a safe yoga 🧘 pose. Each step helps the student to be aware of their own body needs. Also the student will have a greater sense of self care....more February 22, 2021How to start a personal practice Sometimes it's difficult to make a start. Follow this weeks podcast to edge your way towards a regular practice.
...more February 15, 2021Fierce Warrior I S1E4, 15022021 Be a Warrior by starting out in Virabhadrasana. Join up mountain pose with warrior one and repeat on the other side to feel amazing!...more February 01, 2021Want to improve your balance? S1E3,01022021 Tree pose is a challenging balance pose that strengthens the legs and hips....more January 25, 2021What is Mountain Pose. S1E2, 250121 Why does a mountain pose make you stronger in the legs?...more January 01, 2021How to buy a yoga mat that’s right for you 😀. S1,E1, 010121. In this episode I share my top tips on buying a yoga mat. It’s worth considering these points before you head over to the internet shops....more December 31, 2020Introducing Club Yoga. A new 3 min yoga podcast. It’s funky and zesty. Everyone tune in and get the club yoga vibe. New episodes uploaded every Monday. 😀...more
FAQs about YOGA GUIDE:
How many episodes does YOGA GUIDE have?
The podcast currently has 7 episodes available.