Sign up to save your podcasts
Or
Share There are 7 steps to doing a yoga pose! S1,E7,301222
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
There are 7 steps to doing a yoga pose! S1,E7,301222
In this episode I explain the important steps to performing a safe yoga 🧘 pose. Each step helps the student to be aware of their own body needs. Also the student will have a greater sense of self care.
View all episodes
By Yoga JoIn this episode I explain the important steps to performing a safe yoga 🧘 pose. Each step helps the student to be aware of their own body needs. Also the student will have a greater sense of self care.