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🎙 How to Start Bodybuilding & Step on Stage: Beginner’s Guide 🏆💪

Thinking about competing in bodybuilding but don’t know where to start? In this episode, we break down everything you need to know to go from beginner to stage-ready. Whether you’re new to lifting or dreaming of stepping on stage, this guide covers the essential steps to get started.

🔑 What You’ll Learn:
✅ How to start bodybuilding as a beginner
✅ Training & nutrition tips for first-time competitors
✅ The competition prep timeline: When to start & what to expect
✅ How to choose the right division (Bikini, Figure, Wellness, etc.)
✅ Mindset shifts to succeed on stage

📩 Want to work with me? Apply for coaching: https://savanasharp.com/
📲 Follow for more fitness tips: [Insert Social Links]

🚀 If you enjoy this episode, please rate & review—it helps more aspiring competitors find us!

Welcome to Cupcakes & Protein Shakes, the podcast that gives you the tools and inspiration you need to achieve your fitness and wellness goals. Follow your host Savana Sharp on Instagram, YouTube, and TikTok for even more great content and insider tips. Join the community on Facebook!

We've got some fantastic discount codes and links to share with you today! Use code "SAVANAS" for 10% off your purchase of Angel Competition Bikinis, and sign up for a free consultation with Savana to design your dream competition suit.

If you need help with bikini posing, book a session with Savana at https://calendly.com/savanasharpposing

If you would like to work 1:1 for bikini prep or lifestyle coaching with Savana please apply for coaching here: https://savanasharp.com/lifestyle-coaching-application/

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