This week do I have the episode for YOU! The beautiful Ellie dives in deep with me about how someone can begin to ditch the diet rules, and begin to truly trust their bodys cues to begin eating intuitively. She coaches women on how to love themselves, and their body, and find TRUE confidence once more. 
I know you guys will love her as much as I do!

Check out her socials below
FREE MASTERCLASS: https://mailchi.mp/c716fc87f798/how-to-love-your-body
INSTAGRAM: @elliejadesnutrition

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