Welcome to another episode of Reaching New Heights with Louis Pickering.
Today we discuss how to start exercising again post-lockdown. Let's get into it!
Get your question answered by submitting it on our instagram story poll on @newheightsfitnesss.
We hope you enjoy this one!

Welcome to another episode of Reaching New Heights with Louis Pickering. Today we discuss how to start exercising again post-lockdown. Let's get into it! Get your question answered by submitting it on our instagram story poll on @newheightsfitnesss. We hope you enjoy this one!

How To Start Exercising Post-Lockdown | Ep. 9

Do you believe that fitness, health and wellbeing is an essential part of your life?

So do we at New Heights Fitness, and we want to bring you quality content in a convenient and interesting way to make your life better in those respective areas.

Every week we break down your questions on physical, mental and social wellbeing and give you the answers you are looking for with our host Louis Pickering, a certified Personal Trainer.

This is for men, women and any other person wanting to improve on themselves and get that information in a fun way...we'll see you soon!

Health & Fitness

Fitness

Do you believe that fitness, health and wellbeing is an essential part of your life? So do we at New Heights Fitness, and we want to bring you quality content in a convenient and interesting way to make your life better in those respective areas. Every week we break down your questions on physical, mental and social wellbeing and give you the answers you are looking for with our host Louis Pickering, a certified Personal Trainer. This is for men, women and any other person wanting to improve on themselves and get that information in a fun way...we'll see you soon!

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How To Start Exercising Post-Lockdown | Ep. 9

How To Start Exercising Post-Lockdown | Ep. 9