Reaching New Heights with Louis Pickering

By New Heights Fitness

Do you believe that fitness, health and wellbeing is an essential part of your life?

So do we at New Heights Fitness, and we want to bring you quality content in a convenient and interesting way to m... more

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FAQs about Reaching New Heights with Louis Pickering:

How many episodes does Reaching New Heights with Louis Pickering have?

The podcast currently has 14 episodes available.

Reaching New Heights with Louis Pickering episodes:

September 25, 2020 Should I work out with my mates?
Welcome to another episodes of Reaching New Heights with Louis Pickering.
Today we will be discussing whether or not you should work out with your mates so lets get into it!
If you want your question answered in a future episode then submit it on our Instagram story poll at @newheightsfitnesss.
We hope you enjoy this episode!
...more
15min
September 17, 2020 How important is nutrition? | Ep. 13
Welcome to another episode of Reaching New Heights with Louis Pickering.
Today we will be discussing the importance of nutrition so let's get into it!
If you want your question answered in a future episode then submit it on our Instagram story poll at @newheightsfitnesss.
We hope you enjoy this episode!
...more
16min
September 10, 2020 Benefits of activity trackers | Ep. 12
Welcome to another episode of Reaching New Heights with Louis Pickering.
Today we discuss the benefits of activity trackers so let's get into it!
Get your question answered by submitting it on our Instagram story poll over at @newheightsfitnesss.
We hope you enjoy this episode.
...more
16min
August 20, 2020 How to Approach Home Workouts | Ep. 11
Welcome to another episode of Reaching New Heights with Louis Pickering.
Today we breakdown how to approach home workouts. Let's get into it!
Get your question answered by submitting it on our instagram story poll on @newheightsfitnesss.
We hope you enjoy this one!
...more
17min
August 13, 2020 Should I return to the gym? | Ep. 10
Welcome to another episode of Reaching New Heights with Louis Pickering. Today we discuss how to approach deciding if you want to go back to the gym or not. Let's get into it!
Get your question answered by submitting it on our Instagram story poll on @newheightsfitnesss.
We hope you enjoy this one!
...more
19min
August 06, 2020 How To Start Exercising Post-Lockdown | Ep. 9
Welcome to another episode of Reaching New Heights with Louis Pickering.
Today we discuss how to start exercising again post-lockdown. Let's get into it!
Get your question answered by submitting it on our instagram story poll on @newheightsfitnesss.
We hope you enjoy this one!
...more
15min
July 30, 2020 Mental Health Benefits of Exercise | Ep. 8
Welcome to another episode of Reaching New Heights with Louis Pickering.
Today we discuss the mental health benefits of exercise that you get on top of the physical benefits. Let's get into it!
Get your question answered by submitting it on our instagram story poll on @newheightsfitnesss.
We hope you enjoy this one!
...more
19min
July 23, 2020 Tips and Tricks for Running | Ep. 7
Welcome to another episode of Reaching New Heights with Louis Pickering.
Today we discuss how to start running, tips to help you along the way and a lot more. Let's get into it!
Get your question answered by submitting it on our instagram story poll on @newheightsfitnesss.
We hope you enjoy this one!
...more
23min
July 16, 2020 How to Stay Motivated | Ep. 6
Welcome to another episode of Reaching New Heights with Louis Pickering.
Today we breakdown how to stay motivated and how to complete what you need to do even when you're not motivated. Let's get into it!
Get your question answered by submitting it on our instagram story poll on @newheightsfitnesss.
We hope you enjoy this one!
...more
21min
July 09, 2020 Targeting Specific Areas of Fat | Ep. 5
Welcome to another episode of Reaching New Heights with Louis Pickering.
Today we breakdown whether we can really target specific areas of fat. Let's get into it!
Get your question answered by submitting it on our instagram story poll on @newheightsfitnesss. We hope you enjoy this one!
...more
19min

FAQs about Reaching New Heights with Louis Pickering:

How many episodes does Reaching New Heights with Louis Pickering have?

The podcast currently has 14 episodes available.