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How to start Inner Child work (plus a guided meditation!)
In this solo episode, I talk about why inner child work is important along with a few ways you can start doing this type of work on your own. If you're here for the inner child meditation, go to 18:23
Books mentioned:
Recovery of your Inner Child by Dr Lucia Capacchione
It Didn't Start with You by Mark Wolynn
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Free Mother Wound Healing Guide: https://selfexpressedbabe.myflodesk.com/mother-wound-healing-guide
If you're interested in 1:1 coaching with me, this guide outlines what I can support you with along with pricing options: https://selfexpressedbabe.myflodesk.com/coachingpricing
This episode on Youtube: https://youtu.be/hw6Gn-6XH0o?si=W3WuxVIepcNKkgdC
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By Cilia Antoniou
4.9
2828 ratings
In this solo episode, I talk about why inner child work is important along with a few ways you can start doing this type of work on your own. If you're here for the inner child meditation, go to 18:23
Books mentioned:
Recovery of your Inner Child by Dr Lucia Capacchione
It Didn't Start with You by Mark Wolynn
---
Free Mother Wound Healing Guide: https://selfexpressedbabe.myflodesk.com/mother-wound-healing-guide
If you're interested in 1:1 coaching with me, this guide outlines what I can support you with along with pricing options: https://selfexpressedbabe.myflodesk.com/coachingpricing
This episode on Youtube: https://youtu.be/hw6Gn-6XH0o?si=W3WuxVIepcNKkgdC